I appreciate all your replies but I feel your getting a little obsessed by speed. My main wish is data safety over speed and as kindly explained by narikin RAID 5 or 6 seems like the best deal to me.
Sorry for the very basic question but never even considered NAS before today, (thought it was for xbox/TV etc) If I opt for a NAS system why do they come with their own memory and processor and what effect does the processor speed have on the unit?
Yes Gazwas, we got a little sidetracked. apologies.
NAS are completely self contained little computers, with processors, power supplies, etc. and as they don't really do anything but control a bunch of disks, and connect with the Ethernet, they are very happy with low power processors. I have never had one break, or noticed it as being 'slow'.
You don't sound uber-technical (and nor am I despite my modest Raid experience) so just be sure you are happy setting up a NAS. It's really not that complicated, unless you want to do something more fancy, like setting up your NAS to be accessible from outside the home (eg for a traveling photographer who needs to see files sometimes from far away). I have mine set up for that, and to act as time machine backup for girlfriends Powerbook. works perfectly. I am extremely happy with my Qnap.
If its just internal home network use, and RAID protection of your data, then its kind of perfect. Raid 5 is the de-facto standard for most people. Raid 6 is for the paranoid.
Good luck.